
How to Use Applied Kinesiology to Improve Athletic Performance, 3rd Edition
Unlock the secrets to peak athletic performance with Turn on the Power: How to Use Applied Kinesiology to Improve Athletic Performance, 3rd Edition. This book reveals how the science of Applied Kinesiology can transform athletes' health and performance, drawing from the author's extensive experience working with everyone from high school athletes to world champion powerlifters, MMA fighters, PAC-12 Football stars, strongman competitors, Highland Games athletes, and more. Through these proven methods, the author has delivered amazing results: immediate injury recovery and striking, instantaneous boosts in athletic performance. Now in its fully updated third edition, this guide offers step-by-step protocols and treatment strategies for injuries and dysfunctions affecting the body's muscles, joints, nerves, and energetic systems. Plus, discover critical insights on foods to avoid in order to prevent muscle weakness, improve performance, and reduce injury risk. Packed with cutting edge techniques, this book is poised to revolutionize athletic performance and healthcare - Don't miss out on the NEXT BIG THING!